Workshops Towilla

Groups

Classes

Workshops & Seminars

Workshops and seminars all last 1 day, unless stated otherwise, groups of 5-10 people, other sizes on request.

Relaxation and meditation classes are now available every week for those wishing to learn how to ‘wind down’ and ‘shut off’ from the stress of today's modern world. Meditation can help with: depression, chronic pain, anxiety, stress relief, achieving goals.

Together Alone is a support group for those with depression, anxiety, mental illness or people simply finding life hard . If you would like to meet in a safe, nurturing environment, discover solutions and gain direction, then, please come and join us.